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National Resources

If you or someone you care about is experiencing emotional distress or a mental health crisis, the following national resources provide

free, confidential support. These services are available to offer guidance, crisis intervention, and emotional support.

If you are experiencing a psychiatric emergency, please call or text 988 or go to your nearest emergency room.Please continue to call 911 for any other medical emergency.

Know More

Suicide & Crisis SupportSuicide & Crisis Lifeline

  • Call or Text: 988
  • Chat: 988lifeline.org

Available 24/7 for individuals experiencing suicidal thoughts, emotional distress, or mental health crises. Trained counselors provide confidential support and connect callers with local resources.

Crisis Text Support

Crisis Text Line

  • Text: HOME to 741741

Free, confidential crisis support via text message, available 24/7 for individuals in emotional distress.

Student & Youth Support

National Graduate Student Crisis Line

  • 1-800-472-3457 (1-800-GRAD-HLP)
Support for graduate and professional students experiencing emotional distress.

Teen Line

Online and text-based support for teenagers in need of emotional support.

Youth America Hotline

  • 1-877-968-8454 (1-877-YOUTHLINE)
Teen-to-teen counseling and crisis support.

Veteran Support

Veterans Crisis Line

  • 1-800-273-8255, Press 1
  • Text : 838255

Confidential support for veterans and their families, available 24/7.

Vet2Vet Veterans Crisis Hotline

  • 1-877-838-2838 (1-877-Vet-2-Vet)
Peer support for veterans in emotional distress.

Specialized Support Services

Postpartum Support International

  • 1-800-944-4773
Support for individuals experiencing postpartum depression or anxiety.

Trans Lifeline

  • 877-565-8860

Peer support for transgender and questioning individuals.

The Trevor Project

  • 1-866-488-7386
  • Crisis support for LGBTQ+ youth

Provides 24/7 crisis intervention and suicide prevention services for LGBTQ+ young people.

Mental Health Information & Referrals

National Hopeline Network

  • 1-800-784-2433 (1-800-SUICIDE)
Crisis intervention and referral to local resources.

Mental Health Hotline

  • 866-903-3787
Free, confidential support from trained mental health professionals.
Important Disclaimer

The resources listed above are provided for informational purposes only. Mind Matters Psychiatry does not control or operate these organizations and does not guarantee the services they provide. These resources do not replace emergency medical care or ongoing psychiatric treatment.

Need Immediate Help?
If you or someone you know is in crisis:
Call or text 988
or
Visit your nearest emergency department